The Truth About Fitness

Why Most Workouts
Fail

Watch this short breakdown to discover the missing piece in your training program.

Start Getting Results

Data-Driven
Results

Anytime Fitness Frisco premium equipment and clean facility
24/7 ACCESS • OPEN EVERY DAY • YOUR SCHEDULE • NO EXCUSES • 24/7 ACCESS • OPEN EVERY DAY • YOUR SCHEDULE • NO EXCUSES •

NO EXCUSES. JUST ACCESS.

Your body doesn't run on a 9-to-5 schedule, and neither do we. Get full 24/7 access to our Frisco facility, complete with state-of-the-art equipment and a secure environment. Whenever you're ready to put in the work, our doors are open.

TRACK YOUR PROGRESS

BODYCOMP SCAN

Measure what matters. Our state-of-the-art Evolt 360 scanner tracks your body fat percentage and muscle mass so you can see real, undeniable data.

14%

BODY FAT

+5 LBS

MUSCLE MASS

24/7

TRAINING OPTIONS

Choose Your
Path

1-ON-1 PERSONAL TRAINING

Premium focus, maximum accountability.

  • Customized workouts tailored to you
  • 100% focused attention on form
  • Flexible scheduling around your life
  • Dedicated body composition tracking

SEMI-PRIVATE TRAINING

Small group energy, cost-effective.

  • Max 4 people per group for attention
  • Community support and high energy
  • More accessible pricing model
  • Group body composition tracking

SUPPORT BEYOND
THE GYM

Smartphone running a fitness coaching app

MOBILE-FIRST GUIDANCE

24/7 COACHING ACCESS

Stay connected with your trainer anytime, anywhere. Our dedicated mobile app provides real-time adjustments to your programming, technique video reviews, and continuous accountability—so you never feel lost outside the facility.

MACRO TRACKING & PREP

CUSTOM NUTRITION PLANS

Fuel your performance with tailored meal guidelines and seamless macro tracking. We remove the guesswork from eating by building simple, sustainable nutrition strategies that accelerate your progress without sacrificing the foods you love.

Healthy meal prep ingredients on a kitchen counter

OFFER LIMITED TO 15 FRISCO RESIDENTS

Claim Your PT
Session

Don't miss your chance to work with Frisco's top personal trainers. Lock in your spot for a personalized 1-on-1 assessment and training roadmap.

  • Custom body composition analysis
  • Personalized 30-day training roadmap
  • Exclusive app access and nutrition plan

SECURE YOUR SESSION

100% Secure. We never share your information.

Anytime Fitness Frisco Logo

8745 Gary Burns Dr, Frisco, TX 75034
Phone: (214) 872-2272

© 2026 Anytime Fitness Frisco. All rights reserved.